Escape to the tranquil beauty of Snug Hollow for a transformative 2-day retreat. This experience is designed to help you reset, rejuvenate, and reconnect with your inner wisdom setting you up to

Balance Your Hormones

You’ll enjoy a blend of Functional Medicine Wisdom, Somatic Breathwork, Yoga Nidra & Movement, nourishing meals, and community.

Through expert guidance and a supportive community, this retreat will provide tools and practices to help you release stress and trauma, find clarity, and restore balance.